Our Services
Here at Hillcrest, we offer a range of counseling and coaching services designed to support individuals and couples in overcoming challenges, building self-awareness, and achieving personal growth. Whether you're seeking therapy, life coaching, or co-parenting support, we provide a compassionate, tailored approach to help you navigate life’s transitions and create lasting positive change.
Individual & Couples Counseling
I offer compassionate individual and couples counseling tailored to help clients navigate life's challenges and build healthier relationships. Through a combination of evidence-based techniques and a client-centered approach, I support clients in gaining self-awareness, improving communication, and resolving conflicts. My goal is to create a safe, non-judgmental space where clients can explore their emotions, grow, and develop lasting solutions.
Life Coaching
Life Coaching helps individuals gain clarity, set meaningful goals, and overcome obstacles to achieve personal fulfillment and growth. Through personalized guidance and actionable strategies, I empower clients to create a vision for their life and take confident steps toward realizing their full potential.
Mental Wellness Hikes
Monthly group hikes designed to explore a variety of issues with the goal of personal growth, while building a community of safety and support. Through movement, mindfulness and supportive sharing in in the beauty of nature, we will come together to celebrate and support each other as we learn and grow? Please inquire for the current schedule. Beginning Spring 2025. Approximately 2 hours.
Interactive Supervised Parenting Time
Available to parents who are required to have a third party supervisor present during scheduled parenting time. Rates vary depending upon the amount of time and type of parenting time scheduled. Interactive coaching related to parent-child interactions is offered during sessions as needed, to assist parents in moving toward the established goals and making a successful transition to unsupervised parenting time.
Co-parent Coaching & Consultation
Co-parent Coaching & Consultation provides support for parents navigating the complexities of raising children in separate households. I offer practical strategies and communication tools to help co-parents work together effectively, reduce conflict, and prioritize their children's well-being.
Parenting Plan Consultation
Specific educational guidance to help one or both parents in developing a parenting plan or proposal that addresses the comprehensive elements in a well formed plan.
We offer periodic group seminars to help parents understand how to draft and effective and comprehensive plan. Please inquire for the upcoming schedule.